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The Benefits of Maca

Posted to: Wellness Blog by Dr. Joanne on Jun 12, 2014

I’ve been hearing a lot about Maca. What is it good for and is it something I should take?

If you are fatigued and need some support for your energy or are looking to nurture your endocrine system, Maca may be a really nice addition to your wellness regime when added to your diet as a food.

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Healing Properties of Topical Castor Oil

Posted to: Wellness Blog by Dr. Joanne on May 16, 2014

I've heard some talk recently about the topical use of castor oil. What exactly is it good for and how do I apply it? Dr. Joanne offers information about topical application of castor oil and its several wonderful uses. Castor oil helps decrease inflammation, stimulates the lymphatic channels, breaks up congestion, reduces swelling and breaks up scar tissue.

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Natural Healing for PMS

Posted to: Wellness Blog by Dr. Joanne on May 16, 2014

Is there a natural way to help ease my PMS symptoms? This month, Dr. Joanne offers solutions  involving healthy diet and  natural remedies that can help ease your PMS symptoms.  Learn the basics to a natural approach!
 

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