September, 2017 
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- Classes & Workshops
- Community Events
- Special Sales & Celebrations
- Store Tours
- Private Event
- Store Hours
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Labor Day Hours
We will have special holiday hours today!
Our store will be open from 9:00am till 6:00pm.
The café will be serving our Weekend Brunch Menu from 9:00am till 3:00pm and the hot bar will be closed.
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Holistic Moms Network - Lake Country
Host: Anne Lewis
Fee: FreeThis month's topic: Natural Cold and Flu Remedies for the School Year
The Holistic Moms Network is a non-profit organization providing support, community, and resources for all aspects of holistic living - from nutrition and alternative health, to gentle parenting and eco-conscious living and much more! Because we understand that everyone has their own interests and passions, and may be at a different place in their holistic journey, we offer a non-judgmental community. Our meeting will focus on getting to know each other better and setting the ground work for our new chapter.
Please email HMNLAKECOUNTRY@gmail.com for questions and to register
Our meetings are the first Tuesday of each month at 7 p.m It is upstairs at Good Harvest Market located at 2205 Silvernail Rd, Pewaukee, WI 53072.
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Ayurveda ~ “The Science of Life” and The Seven Secrets to Longevity
Host: Dawn Jordan
Fee: FreeAyurveda, an ancient Indian science, translates as “the knowledge of life”. It proposes that the body is healthy when it is in balance or harmony with nature. When its precepts are followed it leads one to better health and longevity.
This class is an introduction to the seven secrets to longevity and to the definition of disease according to Ayurveda.
Includes a free ayurvedic pulse reading.
No registration necessary!
For questions about the class, please contact Dawn at soma.ayuryoga@gmail.com.
The information provided is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through these classes is for general information purposes only.
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It Takes Guts to be Healthy!
Host: James Hauke
Fee: FreeA healthy digestive system is key for a healthy body, mind and immune system. Find out how improving digestion can impact life. In addition learn how to help GERD (acid reflux), inflammatory bowel problems, IBS and more.
Hurry to reserve your space! Sign up by emailing: rhchirowellness@gmail.com or call 262-695-9698.
We can confirm your reservation by email or phone so be sure to leave your phone number / email address and which class you would like to attend to save you a seat.
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The Wellness Way Approach to Inflammation
Host: Dr. Andrew Treutelaar
Fee: FreeInflammation... you hear the term a lot, but really...what is it? What is going on in the body when something gets inflamed? Is inflammation the root of your illness? How harmful is chronic inflammation? How do you correct the problem naturally?
We would love the opportunity to show you a different way...a unique way of approaching your health conditions and symptoms that has helped countless people feel better, think better, and be better - helping them re-write their life story.
Join us for a FREE, HEALTHY dinner for you and your guest! That’s right, we’ll pick up the tab! You just come, relax, and enjoy an evening of learning and a nice meal.
To register, call 262-650-0701 or go to https://tww9-12-17.eventbrite.com
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Ayurveda~ In Harmony with the Seasons -Keep Your Summer Glow- Simple Food “Solutions” for Fall
Host: Dawn Jordan
Fee: FreeAyurveda tells us to not only eat healthy, but to eat dosha specific foods that keep our energies balanced. This balance is what keeps us healthy according to Ayurveda.
Learn the seasonal cycles of the doshas and best food practices to help keep your body and mind balanced from Fall to Early winter.
Includes a free sample size of Soma Sweet Spice.
No registration necessary!
For questions about the class, please contact Dawn at soma.ayuryoga@gmail.com.
The information provided is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through these classes is for general information purposes only.
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Green Team Community Meet and Greet
Host: Joanna Salinas
Fee: FreeSeptember Community Meet and Greet
Help us cultivate a vibrant green community in Waukesha County!
Have you ever considered volunteering with the Waukesha County Green Team? Want to know more information about our organization and what we do? Join us for this community gathering, designed to share information about a variety of ways you can get involved. Whether you are interested in helping at the planning level or simply volunteering here and there, we have fulfilling opportunities for you.
Questions? Contact Joanna at outreach@waukeshacountygreenteam.org
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Ayurveda~ In Harmony with the Seasons -How to Get a Good Night’s Sleep
Host: Dawn Jordan
Fee: FreeAs seasons change it can be hard to maintain restful sleep. The Ayurvedic Rishis considered daily routines or dinacharya to be a stronger healing force than any other curative medicine.
This class introduces the daily cycles of the doshas and how to balance for a good night’s sleep.
Includes a free sample size of Soma Sleep Salve
No registration necessary!
For questions about the class, please contact Dawn at soma.ayuryoga@gmail.com.
The information provided is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through these classes is for general information purposes only.
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Pressure Point Therapy Class
Host: James Hauke
Fee: FreeThis is a hands-on technique that attendees will learn how to alleviate pain and health conditions through applying pressure to specific points to help unlock energy.
You will learn the secrets of pressure point therapy, how to locate and help release these stress points.
Some of the conditions these techniques help with include: headaches, tension, low energy, sinus problems, neck, back, or shoulder pain, carpal tunnel syndrome, sciatica, PMS, digestive issues, and more.
Hurry to reserve your space! Sign up by emailing: rhchirowellness@gmail.com or call 262-695-9698.
We can confirm your reservation by email or phone so be sure to leave your phone number / email address and which class you would like to attend to save you a seat.
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13th Annual Harvest Health Fair & Cookout
Host: Good Harvest Market
Fee: Free!Join us for our 13th Annual Harvest Health Fair! Visit our Fair webpage here for full details!
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Outdoor Farm to Table Brunch
We're making it a full weekend! After Saturday's health fair, we're hosting a Farm to Table Buffet Brunch on Sunday in the outdoor tent! The majority of dishes served will be from local Wisconsin farmers. As always, most ingredients are organic for an all around awesome dining experience!
This is going to be the only food service offered this day, so the hot bar and regular kitchen will be closed!
See our full menu here!
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The Wellness Way Approach to Inflammation
Host: Dr. Andrew Treutelaar
Fee: FreeInflammation... you hear the term a lot, but really...what is it? What is going on in the body when something gets inflamed? Is inflammation the root of your illness? How harmful is chronic inflammation? How do you correct the problem naturally?
We would love the opportunity to show you a different way...a unique way of approaching your health conditions and symptoms that has helped countless people feel better, think better, and be better - helping them re-write their life story.
Join us for a FREE, HEALTHY dinner for you and your guest! That’s right, we’ll pick up the tab! You just come, relax, and enjoy an evening of learning and a nice meal.
To register, call 262-650-0701 or go to https://tww9-26-17.eventbrite.com
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Ayurveda~ In Harmony with the Seasons -Fall Cleansing Routines
Host: Dawn Jordan
Fee: FreeFall is a popular time for cleansing. Ayurveda recommends routine cleansing of the body through time tested practices to balance aggravated doshas, but it is not recommended for everyone.
This class is an introduction to Ayurvedic cleansing practices (Pancha Karma), and includes ideas for gentle cleansing practices you can do at home.
No registration necessary!
For questions about the class, please contact Dawn at soma.ayuryoga@gmail.com.
The information provided is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. All content, including text, graphics, images and information, contained on or available through these classes is for general information purposes only.
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Green Drinks Networking Group
Host: Joanna Salinas
Fee: FreeGreen Drinks: Dehydrate Your Veggies!
Do you have an abundance of fruits and vegetables? Dehydrating food is one of the oldest and easiest methods of food preservation! Join us and learn how to dry a variety of fruits, vegetables and herbs from presenter Irene Lewandowski.