Calendar

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  • Acupressure Massage Tutorial


    Host: Vitality Health & Wellness Center
    Fee: FREE

    Bring a friend and learn to give a relaxing stress relieving massage.

  • It Takes Guts to be Healthy!


    Host: Dr. James Hauke
    Fee: Free

    A healthy digestive system is key for a healthy body, mind and immune system. Find out how improving digestion can impact life. In addition learn how to help GERD (acid reflux), inflammatory bowel problems, IBS and more.  

    Hurry to reserve your space! Sign up by emailing:  rhchirowellness@gmail.com or call 262-695-9698.

    We can confirm your reservation by email or phone so be sure to leave your phone number / email address and which class you would like to attend to save you a seat.  

     

  • Holistic Moms Network - Lake Country Healthy Baked Goods Swap


    Host: Anne Lewis
    Fee: Free

    Holistic Moms Lake Country invites you to a Healthy Baked Goods Swap!

    Bring the recipes and 1 or more baked items  that are easy to share with the group (cookies,muffins, etc)  Everyone goes home with new healthy delicacies to try!  Please Label each item with any known allergens (wheat, gluten, dairy, nuts, etc)
    Bring your own Tupperware so you can bring yummy treats home!

    We will play a few holiday games and spend time socializing with each other!  This is a great event to bring a friend.  

    The Holistic Moms Network is a non-profit organization providing support, community, and resources for all aspects of holistic living - from nutrition and alternative health, to gentle parenting and eco-conscious living and much more!  Because we understand that everyone has their own interests and passions, and may be at a different place in their holistic journey, we offer a non-judgmental community. Our meeting will focus on getting to know each other better and setting the ground work for our new chapter.  

    Please email HMNLAKECOUNTRY@gmail.com for questions and to register.

  • Friendship Bridge Sale


    Host: Oconomowoc Circle of Friendship Bridge

    Start your holiday shopping and come visit Friendship Bridge! They will be here offering many handmade and unique items for sale in our Cafe dining room.

    Friendship Bridge is a nonprofit organization that empowers impoverished Guatemalan women to create a better future for themselves, their children and their communities through microfinance and education. Friendship Bridge works primarily with indigenous populations in rural areas where the rate of poverty in Guatemala is the highest. While illiteracy and poverty rates are staggering in these regions, the women are determined to create a change.

  • The Bards Against Hunger Poetry Reading


    Host: Wisconsin Fellowship of Poets
    Fee: Suggested donation of $5 or two non-perishable food items

    Poetry Reading to benefit the Waukesha Food Pantry

    The Bards Against Hunger, Wisconsin Edition,  an anthology of poetry addressing the issues of poverty and hunger

    Poets will read their poetry from the book.

    The public is invited to bring one of their favorite poems on this theme to read at the event.

    Suggested donation: $5.00 or two non-perishable food items.

    Books will also be for sale.

  • The Wellness Way Approach to Inflammation


    Host: Dr. Andrew Treutelaar
    Fee: Free

    Inflammation... you hear the term a lot, but really...what is it? What is going on in the body when something gets inflamed? Is inflammation the root of your illness? How harmful is chronic inflammation? How do you correct the problem naturally?

    We would love the opportunity to show you a different way...a unique way of approaching your health conditions and symptoms that has helped countless people feel better, think better, and be better - helping them re-write their life story.

    Join us for a FREE, HEALTHY dinner for you and your guest! That’s right, we’ll pick up the tab! You just come, relax, and enjoy an evening of learning and a nice meal.

    To register, call 262-650-0701.

  • Pressure Point Therapy Class


    Host: Dr. James Hauke
    Fee: Free

    This is a hands-on technique that attendees will learn how to alleviate pain and health conditions through applying pressure to specific points to help unlock energy.

    You will learn the secrets of pressure point therapy, how to locate and help release these stress points.

    Some of the conditions these techniques help with include: headaches, tension, low energy, sinus problems, neck, back, or shoulder pain, carpal tunnel syndrome, sciatica, PMS, digestive issues, and more.

    Hurry to reserve your space! Sign up by emailing:  rhchirowellness@gmail.com or call 262-695-9698.

    We can confirm your reservation by email or phone so be sure to leave your phone number / email address and which class you would like to attend to save you a seat.  

  • Sustainable


    Host: Fred Depies, Trust Local Foods
    Fee: FREE

    This film series is brought to you by the Oneida Community Integrated Food Systems and Trust Local Foods.

    Sustainable is a film about the land, the people who work it and what must be done to sustain it for future generations. The narrative of the film focuses on Marty Travis, a seventh-generation farmer in central Illinois who watched his land and community fall victim to the pressures of big agribusiness. Determined to create a proud legacy for his son, Marty transforms his profitless wasteland and pioneers the sustainable food movement in Chicago.

    Samples of GMO Free Grains.

     

     

  • Gut Brain Axis


    Host: Ronda Arndorfer
    Fee: Free

    More information to come.

  • Christmas Hours

    Our store will be closed on Christmas Day.  Happy Holidays!