For many, carrying extra weight can be a burden – whether it is an extra 15 pounds or 150 pounds. It’s important for each of us to appreciate our own bodies, and develop a healthy body image for ourselves and each other. A good holistic relationship between your mind, body and spirit is crucial to our overall health and happiness.
But when shedding those pounds is important to either improve or maintain your health and happiness, losing the weight can be a challenging process. We are all aware of diet and exercise, but the same recipe for weight loss doesn’t work for everyone. Angela Conte, of Advanced Medical Weight Loss Center of Wisconsin, helps individuals increase their health and wellness through nutritional counseling, wellness diagnostics and customized weight loss program. She will present holistic and medically-directed weight loss strategies that have worked for hundreds of clients – the trendy, and the tried-and-true. How can you identify what will work for you? How can you use your own body chemistry to work with you? What tools and resources are there are to help you lose weight, stay motivated and keep it off?
Please register for this event by contacting Angela Conte at 262-200-2700 or email@example.com. Those who pre-register for the event will be entered in a special event raffle to receive free services!
Advanced Medical Weight Loss Centers of Wisconsin is a partner of River Lakes Pain & Wellness Center located in Pabst Farms, Oconomowoc, WI.
Pressure Point Therapy Class
This is a hands-on technique that attendees will learn how to alleviate pain and health conditions through applying pressure to specific points to help unlock energy.
You will learn the secrets of pressure point therapy, how to locate and help release these stress points.
Some of the conditions these techniques help with include: headaches, tension, low energy, sinus problems, neck, back, or shoulder pain, carpal tunnel syndrome, sciatica, PMS, digestive issues, and more.
We can confirm your reservation by email or phone so be sure to leave your phone number / email address and which class you would like to attend to save you a seat.
Please respond by 2/21.
Green Drinks Networking Group
Community Supported Agriculture (CSA) subscriptions are a great way to support local farmers while making sure the freshest seasonal fruits and vegetables arrive on your dinner table. Come meet a long time CSA member and a local farmer and learn why joining a CSA is good for your health, the environment, and the local economy!
Anne is 10 year CSA member. Besides all the great food she gets in her weekly boxes, Anne enjoys knowing the family of farmers who grow her food, visiting and hearing about their farm and having her food dollars go directly to them. Anne’s enthusiasm for CSAs led to volunteering with the Urban Ecology Center to help organize their annual Local Farmer Open House (Saturday, March 11, 2017) to connect our community with CSA farmers.
Come on out and meet your local farmers!
Here is what to expect!
We gather at 6:00 in the dining room of the Good Harvest Market Cafe.
At 6:20 we begin introductions and then the presentation starts!
Feel free to bring flyers, pamphlets, or business cards along for our info table.
Fantastic local food and "green" drinks are available for purchase from the Cafe!
Waukesha Green Drinks is an informal gathering of like-minded individuals who want to learn more about sustainability in Waukesha County and network with others who feel the same!
Join us the 4th Thursday of each month at Good Harvest Market Cafe for drinks, great conversation, and more!
For more info contact Joanna at firstname.lastname@example.org or 262-363-9153 or Stacey at email@example.com. Visit us at www.waukeshacountygreenteam.org or check out facebook page .
Moms, dad's and kids, join Prairie Hill school in the upstairs mezzanine for story time.
Renowned Early Childhood Educator from Prairie Hill Waldorf School brings an hour of fun for children and parents alike.
Each 1 hour long event includes: Finger Plays, Songs, a Puppet Play or Story, and a Craft based on the theme.
Questions? Contact Vicki Kingsbury at firstname.lastname@example.org or 262-646-7497.
Annual Winter Health Fair
Join us for our annual Winter Health Fair! This year's fair will be held in our Harvest Cafe and we have a wonderful line up of local professionals offering FREE 10-12 minute personalized services. Visit our webpage for specific details.