As a nation we are sicker than ever and heart disease is the #1 killer. Since the 1950s we have all been deceived. We have been made to believe that cholesterol is the primary cause of heart disease and saturated fats are to blame. That just isn't true! Come uncover what real science have been trying to tell us all along. Let The Wellness Way's approach be your guide for detecting, reversing and better yet, preventing heart disease!

To register, call 262-650-0701.

Love is in the air…

For many in February, the focus is on showing love to others often neglecting themselves. It can be so hard for the doer, helper, fixer to focus on self-love to improve their own life without feeling selfish.

Your most important job is to love and be kind to yourself no matter what.

The partnership of love and personal responsibility paves the road to a better experience of life for yourself and others!

Using a fun, conversational methodology, we will guide you to start experiencing more love by finding new awareness, better understanding, and upgrading self-love to make life better. We will explore, practice, expand, and learn how to live it.

It all starts with you.

Save your Seat - thrivehdc.com/upcoming

 

Why do New Year’s Resolutions fail? Because we try to go it alone. Willpower may get you started but how soon after do you start to lose steam and give up? Without support and accountability, it’s easy to leave your resolution at the door by mid-January.

If you’re ready to try a new approach, join me in this 3-part facilitated workshop. You’ll get the tools you need to make real progress on your goals. Each week you’ll complete thought provoking exercises and engage in small group discussion to assist you in building a solid plan for breaking through the obstacles that get in your way. By the end of Week 3 you’ll be making progress on your goals and making new friends to support you along the way.

Make this New Year the beginning of a New You!
Register at lifeofjoycoaching@gmail.com by February 3

When & Where:
Thursdays February 6, 13 & 20
6:30 – 8:00 p.m.
Good Harvest Café Upstairs Lounge 2205 Silvernail Road, Pewaukee

Cost:
$75 ($25 per session) or $60 prepaid*
*For prepaid rate, pay online by February 3 at paypal.me/SylviaBelli

Sylvia Belli, Certified Coach Life of Joy Coaching 281-512-0878

A healthy digestive system is key for a healthy body, mind and immune system. Find out how improving digestion can impact life. In addition, learn how to help GERD (acid reflux), inflammatory bowel problems, IBS and more.  

Hurry to reserve your space! Sign up by emailing:  rhchirowellness@gmail.com or call 262-695-9698.

We can confirm your reservation by email or phone so be sure to leave your phone number / email address and which class you would like to attend to save you a seat.  

Why do New Year’s Resolutions fail? Because we try to go it alone. Willpower may get you started but how soon after do you start to lose steam and give up? Without support and accountability, it’s easy to leave your resolution at the door by mid-January.

If you’re ready to try a new approach, join me in this 3-part facilitated workshop. You’ll get the tools you need to make real progress on your goals. Each week you’ll complete thought provoking exercises and engage in small group discussion to assist you in building a solid plan for breaking through the obstacles that get in your way. By the end of Week 3 you’ll be making progress on your goals and making new friends to support you along the way.

Make this New Year the beginning of a New You!
Register at lifeofjoycoaching@gmail.com by February 3

When & Where:
Thursdays February 6, 13 & 20
6:30 – 8:00 p.m.
Good Harvest Café Upstairs Lounge 2205 Silvernail Road, Pewaukee

Cost:
$75 ($25 per session) or $60 prepaid*
*For prepaid rate, pay online by February 3 at paypal.me/SylviaBelli

Sylvia Belli, Certified Coach Life of Joy Coaching 281-512-0878