Back to September, 2023
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Guided Meditation and Sound Bath Class
Fee: FREEGuided Meditation and Sound Bath class description: Join us for a rejuvenating experience at Good Harvest Market on Silvernail Road in Pewaukee, WI, USA. Immerse yourself in a blissful journey of meditation and sound therapy. Let the soothing sounds and vibrations wash away your stress and worries. Chris Kramer, Reiki Master and Energy Practitioner, will guide you through a calming meditation, helping you find inner peace and tranquility. Feel the positive energy flow through your body as you relax and unwind. This in-person event is the perfect opportunity to take a break from your busy life and reconnect with yourself. Don't miss out on this chance to experience the power of meditation and sound healing. Reserve your spot now! Bring a yoga mat, bolster, blankets and pillow or anything that can create the most comfortable state of relaxation for you. You can also sit in a chair if you’re unable to lay on the ground. *Sound healing Is not advised for those who have Implanted medical devices (like a pacemaker). Ask your doctor prior to participating If you have a device or any metal In your body. Chris Kramer is a Reiki Master, Energy Practitioner, and Board-Certified Functional Wellness Coach. Her work aims to bridge the gap between the intuitive and the practical, helping clients live the lives they love in the least stressful way possible. Chris is currently the founder of Living Lighter Health Coaching, offering onsite services out of Pewaukee Family Chiropractic in Pewaukee, Wisconsin, as well as remote reiki, sound healing and health coaching sessions. With her combined years of lived and professional experience, Chris approaches her clients with empathy, understanding, and a bit of humor. For questions, email chris@ckramercoaching.com.