Back to January, 2015
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Intro to T'ai Chi
Host: Pat Culotti
Fee: $96 for 8 weeksIntro to Traditional Yang Form T’ai Chi. Taught by Patricia Culotti, this moderate intensity cardiovascular exercise fosters mind, body and spirit wellness. T’ai Chi helps to improve physical balance, reduce falls, lower blood pressure, reduce stress and enhance immune function. Pre-register by calling 262-544-9380.