Events

  Back to February, 2016

• Feb
  21

  Full Moon Meditation / Sound Healing

  2/21/16
  3:00-4:30pm
  Host: Mary Beth Rezek
  Fee: $20.00

  Enjoy an evening of focus on the full moon. If you use it correctly, the full moon is a time of opportunity. Whatever is going on in your mind and body may be amplified. It can increase your positive energy or wreak havoc on your emotions if you are not in a calm state to receive the vast amount of energy pouring forth. Knowing this is an opportunity for spiritual growth, join Wendy Kohlhaas and Mary Beth Rezek as they guide you to receive this energy and use it in an optimal way. By simply listening to the pure, rich tones of each gemstone and Tibetan bowls, most recipients find them deeply relaxing, rejuvenating, even stirring of deep emotions and states of well-being. Bring a yoga mat or blanket to relax on. The session will consist of: 1) Release tension with a few gentle yoga poses, 2) Contemplation of gratitude 3) Meditation for Radiating Harmony with Tibetan singing bowls & gemstone alchemy bowls, 4) Send positive thoughts to those in need. PLEASE REGISTER FOR YOUR SPACE IN ADVANCE: Mary Beth Rezek, marybethrez@gmail.com or 216.849.8462