Back to December, 2016
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Take a Stand Against Sitting
Host: Emily Yenor
Fee: FreeLearn why sitting has been called "the new smoking" and how to keep your body functioning well at work and at home. Physical Therapist and Movement Expert Emily Yenor will share the most effective strategies, activities and exercises to help you avoid the negative effects of sitting and keep you moving well throughout your day.
To Register: Call 414-405-3956 or Email Emily at 1212bodyworks@gmail.com