The Blog

Shopping at Good Harvest Market: A Sustainable Step Towards Slowing Down Global Climate Change

Posted to: Wellness Blog by Joe Nolan on Oct 6, 2023

In a world grappling with the urgent challenges of global climate change and environmental degradation, every small step toward sustainability counts. One impactful way individuals can contribute to slowing down global climate change is by making conscious choices when it comes to their daily shopping habits. One such conscious choice is shopping at natural food stores like Good Harvest Market, which specializes in selling organic food and local products. In this blog, we will explore how shopping at such stores can make a significant difference in the fight against climate change.

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The Universal Connection: Irish Dance, Live Music Performances, Drum Circles, Yoga and Meditation for Improved Health

Posted to: Wellness Blog by Joe Nolan on Sep 21, 2023

In our fast-paced world, the pursuit of good health has become a universal concern. Many people are constantly seeking ways to improve their physical and mental well-being. Surprisingly, four seemingly diverse activities—Irish Dance, live music performances, drum circles, yoga and meditation—share a common ground in promoting and enhancing one's health.

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The Rhythmic Medicine: Exploring the Health Benefits of Drum Circles

Posted to: Wellness Blog by Joe Nolan on Sep 8, 2023

In a world filled with stress, anxiety, and the constant hustle and bustle of daily life, finding ways to unwind and rejuvenate is essential for our well-being. One unconventional yet incredibly effective method gaining recognition is the age-old practice of drum circles. These gatherings of people, each armed with a drum, have been shown to offer numerous health benefits, both physical and psychological. In this article, we'll delve into the fascinating world of drum circles and explore the specific studies that support their remarkable impact on health.

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