test

Nurturing Digestive Wellness: A Guide to a Happy Gut

Posted to: Wellness Blog by Joe Nolan on Jan 24, 2024

The Significance of Digestive Health Digestive health goes beyond just avoiding stomachaches. It impacts your entire body. To highlight the significance of digestive health, let's explore some eye-opening statistics: Prevalence of Digestive Disorders: Over 60 million Americans are affected by digestive disorders, such as irritable bowel syndrome (IBS) and gastroesophageal reflux disease (GERD). Chronic Constipation: Approximately 42 million Americans suffer from chronic constipation, leading to discomfort and reduced quality of life. Digestive-related Hospitalizations: Digestive diseases account for over 8 million hospitalizations in the United States each year. Economic Impact:  Digestive disorders result in substantial healthcare costs, with an estimated annual expenditure of over $100 billion in the U.S.

Read more

The Power of Third Places: How Good Harvest Market and Hop Harvest & Vine Nourish Mental Health

Posted to: Wellness Blog by Joe Nolan on Aug 6, 2023

In our fast-paced modern lives, finding a place where we can escape the demands of work and home, and foster a sense of belonging, community, and relaxation is crucial for our mental well-being. These so-called "third places" play a significant role in shaping our mental health and overall happiness. In this blog, we will explore the importance of third places on mental health and how two unique establishments, Good Harvest Market and Hop Harvest & Vine, were thoughtfully designed to serve as such nurturing spaces.

Read more

Exploring the Raw Power of Uncooked Foods

Posted to: Wellness Blog by Joe Nolan on Jun 23, 2023

In recent years, the consumption of raw foods has gained popularity due to its perceived health benefits. Advocates of raw food diets argue that eating foods in their natural state can enhance nutrient intake and improve overall well-being. In this blog post, we will explore the advantages of eating raw foods, supported by research findings and scientific evidence.

Read more

Harnessing the Health Benefits of Cod Liver Oil and Omega-3s

Posted to: Wellness Blog by Joe Nolan on Jun 7, 2023

In the quest for optimal health, we often seek natural remedies and dietary supplements to bolster our well-being. Among the many beneficial compounds available, cod liver oil and omega-3 fatty acids have gained significant attention due to their remarkable health-promoting properties. This blog post delves into the potential health effects of cod liver oil and omega-3s, while highlighting how Good Harvest Market can play a pivotal role in helping individuals incorporate these nutrients into their daily lives.

Read more

Finding Your Perfect Blend: Good Harvest Market's Guide to Tea for Health and Wellness

Posted to: Wellness Blog by Joe Nolan on May 10, 2023

Tea is an incredibly versatile beverage that has been consumed for centuries due to its many health benefits. From soothing the mind to boosting the immune system, tea is truly a wonder drink. In this blog post, we'll explore the various health benefits of tea, with a focus on its positive impact on mental health. We'll also look at how Good Harvest Market can help you find the teas you need to support your overall well-being.

Read more