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It's Tea Time!

It’s tea time!  This green isn’t on the golf course and is considered to be an “anti-aging” beverage.  Green Tea is loaded with antioxidants and nutrients that have powerful effects on the body.  These include improved brain function, fat loss, a lower risk of cancer and many other impressive benefits.  Click here to learn more.
 
Green Tea Smoothie
1 c light coconut milk 
1 banana
juice of 1/2 of a lemon
1/2 bag frozen, organic peaches (1 1/2 c or so)
2 large handfuls of organic baby spinach
1 T honey (optional)
1 tsp matcha powder
 
Blend all ingredients together in a blender until smooth, adding ice if desired.  Serve immediately.

Recipe courtesy of Brittany’s Pantry