About Us

Green Smoothie Power for Wellness

I struggle to get in the recommended 5 servings of vegetables per day. Any suggestions for how I can more easily reach this goal?

Making a daily vegetable smoothie is a great way to get in your greens! Making this a part of your daily routine is a great way to boost your health, increase intake of alkaline forming foods and will likely make your skin feel and look more radiant. And for those of you who don’t like vegetables, you won’t have to eat as many! It’s win-win.

Natural Solutions for Allergy Symptoms

Is there something natural that can help me with my Seasonal Allergies?
 

Yes, natural supplements that have anti-inflammatory, anti-histamine and anti-oxidant actions are helpful at reducing allergy symptoms. Below are some simple steps you can take to reduce your allergy symptoms and a list of some anti-allergy supplements that I have found to be most effective.
 

Tick Bite Prevention

Spring is here and the weather is warming. This is a wonderful time of year and many of us are spending more time outdoors. Along with the warmer weather, however, comes tick season (approximately May-September). A certain type of tick called the blacklegged tick (AKA deer tick) may bear Lyme disease. Lyme disease is endemic in our region and can potentially be a serious disease. It is very important to be aware of potential risk and take precautions for preventing tick bites. Below are some tips for reducing risk of being bitten by a tick.

New Store Update - Not Long Now!

Work on our new space continues in earnest, especially since our concrete floors were poured 2 weeks ago.   We still expect to close our present location on Saturday April 25th, and re-open 1/4 mile west, on Silvernail (2205 Silvernail, Pewaukee, WI 53072 to be exact) on Wednesday April 29th.