The Blog

An Apple a Day

Posted to: Wellness Blog on Jan 1, 2019

An apple a day does keep the doctor away! Studies show apples have powerful health benefits, especially when it comes to fighting chronic diseases.

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Making Changes for the Better (Part II)

Posted to: Wellness Blog on Jan 4, 2017

In my previous article, I talked about some small changes you can make in your daily life if you are on the path to wellness. Many people like to think big and set big goals when it comes to making life changes and New Year’s resolutions, so if you are someone that fits into that category, I’m here to share with you the benefits of living a natural and organic lifestyle for better health and a better world.

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