We're preparing for Fall here at Good Harvest...which is actually quite exciting! This month in produce, look for the major expansion of apples and local items like potatoes and squash. Hear about our upcoming major wild salmon sale, fresh grass-fed bison, a new local tea, and free organic soda with a cafe pizza purchase.
Read moreI have been experiencing recurring canker sores. What could be causing this? Are there any natural remedies to help the sores heal and reduce the pain?
Yes, canker sores are certainly painful! Luckily there are herbs that are really effective in helping them heal quickly! Recurrent canker sores can have several possible causes. Read more for possible causes and natural remedies to try.
Read moreMy nutritionist recommended I eat a Mediterranean type diet and increase beans and vegetables in my diet. I love to eat beans and vegetables but I have a terrible time digesting them. Is there something I can do to help?
Steaming or sauteing your vegetables and properly soaking and cooking your beans can help improve their digestibility. A digestive enzyme specific for vegetable and bean digestion may also provide relief.
There's a lot going on this August at GHM. Check in with the managers of each department as they share interesting food news, upcoming specials, and more! This month, hear about what's fresh and local in produce, how you can send the kids back to school ready to learn, and how to send greetings the eco-friendly way!
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